3 Level Stagger Shooting with Avie-Leigh, Darcy, and Darragh

For this drill, I had them working off a pin down/stagger setup. They would choose the direction and I'd say either "1,2, or 3". Whatever number I called they'd have to react and curl around the corresponding cone for a shot

For shooters, it's important to have your hands ready and to stay low, being ready to receive the ball

Depending on how the defense plays you, you could be open for the shot earlier or later, so balance is key