PERFORMANCE DEVELOPMENT
Your game. Your goals. Your development.
Performance Development is an individual player development program designed around your game.
Through 1-to-1 training, game-film analysis, and ongoing feedback, we identify the areas that can make the biggest difference in your performance—then build them into your training.
For National League, Super League, and high-level U18 players, every session has a purpose.
Identify. Develop. Apply.
PERFORMANCE DEVELOPMENT PROGRAM
€250 / month
A personalized development program combining 1-to-1 training, game-film analysis, and ongoing coaching feedback.
Includes:
4 individual development sessions per month
Game-film analysis
Individual development priorities
Ongoing coaching feedback
Built around your game. Designed for your next level.
If you choose to pay on a per-session basis, the cost is €70*
TRAINING BUILT AROUND YOUR GAME
No two players are the same. Your training shouldn't be either.
Sessions are built around your position, strengths, weaknesses, and goals, with a focus on:
Skill Refinement
Sharpen the technical details that separate good execution from game-ready execution — shooting mechanics, finishing, footwork and ball control.
Ball Handling & Footwork
Improve your ability to create separation, change direction, attack space and play with balance and control under pressure.
Basketball IQ & Decision-Making
Understand why plays work, not just how to execute them. Game film helps identify tendencies, reads, and opportunities so you can make better decisions in real competition.
Scoring & Creation
Become a more efficient scorer and advantage creator. We work on attacking closeouts, creating your own shot, finishing through contact, playing out of ball screens, and making the right reads when the defense adjusts.
Rebounding & Physical Play
Become more effective around the basket. Improve positioning, timing, anticipation, and technique to consistently win possessions on both ends of the floor.
Game Application
Training only matters if it transfers to the game. We connect individual skill work to game situations, helping you execute your strengths, attack weaknesses, and perform more consistently when it matters.
Already spoken with Conroy?
TRAIN. ANALYzE. IMPROVE.
The work doesn't stop when the session ends.
Train: Individual sessions focused on your specific development needs.
Analyze: Use game film to identify tendencies, opportunities, and areas for improvement.
Apply: Take those lessons back onto the court and into competition.
The goal isn't simply to have a better workout.
It's to become a better player.
WHO IS IT FOR?
Performance Development is for players who are serious about improving and willing to take ownership of their development.
National League players
Super League players
High-level U18 players
Players working towards a higher level
You don't need to be at the highest level already.
You need to be committed to getting there.
PERFORMANCE DEVELOPMENT PROGRAM
€250 / month
More than individual workouts. A development program built around your game.
Your program includes:
4 individual development sessions per month
Game-film analysis to identify tendencies, opportunities and areas for improvement
Individual development priorities based on your game, position and goals
Ongoing coaching feedback to help transfer training into competition
Train. Analyze. Apply. Improve.
Ready to take your development further?
Already spoken with Conroy?
If you choose to pay on a per-session basis, the cost is €70*