Coach Conroy Baltimore
It all started in the Bronx, NY. My passion for hooping was developed while playing on blacktops across the city. Respect on the court was earned, not given, and that stuck with me as I matured as a basketball player throughout the years.
When the journey started, I was a scrawny kid, believe it or not. I wasn’t the most skilled or talented. But one thing that separated me from my peers was the determination not to let anybody outwork me, and that served me well.
Having parents from Antigua & Barbuda gave me a certain outlook on life; if you work hard and have faith in the Almighty, things are bound to work out in your favor. And they sure did.
Built on hard work, fun, holistic development, and faith, my 20+ year journey took me from Archbishop Stepinac High School to Lehigh University and into a 7-year pro career in Ireland.
Along the way, I found my purpose—coaching and helping athletes become their best selves. Box Out Academy is how I give back to the game that gave me everything.
The Four Pillars of Box Out Academy
Hard Work
We believe growth is earned. We teach players to embrace challenge, stay disciplined, and consistently put in the work required to improve — because talent only takes you so far.
Fun
We believe players perform at their best when they love the game. Enjoyment creates energy, creativity, and a willingness to learn, compete, and push beyond their comfort zone.
Holistic Development
We develop the complete athlete — not just the basketball player. Our approach builds skill, basketball IQ, physical ability, confidence, character, and the mindset needed to perform under pressure and navigate the demands of the game.
Faith
Faith is our foundation. It keeps us grounded, grateful, and committed to pursuing excellence with humility, purpose, and integrity.
Parents and players trust Box Out Academy
Here’s what parents and players are saying about the impact of the work we’ve been able to accomplish:
Through the grace of God, I’ve been given a platform where I’ve been able to impact the lives of many athletes worldwide. I want to continue doing my part to ensure they know what is required to have a CHANCE at being successful in basketball.
I’m not here to sugarcoat anything, but rather give you realistic guidance on how to elevate your game to the next level. We’ll work hard, have fun, and develop our minds, bodies, and spirits to make what we learn a lifestyle.
Welcome to the Box Out Academy Family!
Are you ready to unlock your potential?
Send us a quick message to find out how our Individual, Group, and Performance sessions can help you develop your skills, sharpen your basketball IQ, build confidence, and take your game to the next level.